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FIT-CHOICE, POWDERED PURPLE YAM

Baking Additives & Extracts Fitrite Incorporated Branded
367 Calories
6.7g Protein
83.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 117 MG 5%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
ORGANIC HABANERO DRIED CHILE PEPPERS 286 14.3g 57.1g 0g SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g 100% PURE BAKING COCOA 250 25g 50g 12.5g SWEETENED COCONUT FLAKES 467 6.7g 46.7g 30g COCONUT FLAKES 467 6.7g 46.7g 30g SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FIT-CHOICE, POWDERED PURPLE YAM

FIT-CHOICE, POWDERED PURPLE YAM is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DEHYDRATED PURPLE YAM

Dietary Information

FIT-CHOICE, POWDERED PURPLE YAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, FIT-CHOICE, POWDERED PURPLE YAM gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIT-CHOICE, POWDERED PURPLE YAM

See how FIT-CHOICE, POWDERED PURPLE YAM compares to other foods in terms of nutrition:

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