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FISHERMAN MIX

Other Snacks Lunds Inc Branded
545 Calories
18.2g Protein
27.3g Carbs
42.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 27.3g 10%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 27.3g 31%
Fat 42.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 576 MG 25%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BRICKOVEN PIZZA PROTEIN CRISPS, BRICKOVEN PIZZA 467 66.7g 6.7g 13.3g MAC'N CHEESE BAKED BEAN CRUNCH CHIPS, MAC'N CHEESE 500 17.9g 46.4g 28.6g BANANA PUMPKIN SEED BARS, BANANA PUMPKIN SEED 396 20.8g 41.7g 25g SWEET & HOT STEAK BITES, SWEET & HOT 286 28.6g 28.6g 7.1g DILL PICKLE PROTEIN PASS THE PEAS, DILL PICKLE 393 21.4g 57.1g 8.9g ALMOND BUTTER WITH STRAWBERRY RHUBARB NUT BUTTER & FRUIT SNACK, ALMOND BUTTER WITH STRAWBERRY RHUBARB 368 6.1g 42.9g 18.4g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About FISHERMAN MIX

FISHERMAN MIX is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 27.3g of carbohydrates, and 42.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), GARLIC SESAME STIX (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER [COLOR], TURMERIC [COLOR]), CHEDDAR WHALES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, NATURAL COLOR [ANNATTO AND PAPRIKA EXTRACT], SUGAR, CITRIC ACID, BAKING SODA [FOR LEAVENING], NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES), ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), ROASTED CASHEWS (CASHEWS [VIETNAM], HIGH, OLEIC SUNFLOWER OIL, SEA SALT).

Dietary Information

FISHERMAN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISHERMAN MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, FISHERMAN MIX gets 13% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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