FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 363 MG | 16% |
About FISH STICKS
FISH STICKS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 24.2g of carbohydrates, and 14.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, DEXTROSE, WHEY YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
Calorie Breakdown
At 264 calories per 100 grams, FISH STICKS gets 15% of its calories from protein, 37% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
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