FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 226 MG | 10% |
About FISH STICKS
FISH STICKS is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 21.5g of carbohydrates, and 9.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
Calorie Breakdown
At 215 calories per 100 grams, FISH STICKS gets 18% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
See how FISH STICKS compares to other foods in terms of nutrition:
- FISH STICKS vs RAW SHRIMP EZ PEEL-SHELL & TAIL ON
- FISH STICKS vs COOKED SHRIMP SALAD STYLE
- FISH STICKS vs EZ PEEL. SHELL & TAIL ON RAW SHRIMP
- FISH STICKS vs EZ PEEL SHELL & TAIL ON RAW SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.