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FISH FRY MIX, LEMON PEPPER

Seasoning Mixes, Salts, Marinades & Tenderizers McCormick & Company, Inc. Branded
353 Calories
5.9g Protein
70.6g Carbs
2.9g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,353mg 146%
Total Carbohydrate 70.6g 26%
Dietary Fiber 11.8g 42%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 70.6g 89%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 35%
Sodium, Na 3,353 MG 146%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
SPICE BLEND SOUTHWEST SEASONING 167 0g 33.3g 0g RANCH DIP MIX 278 0g 55.6g 0g SWEET RUB O'MINE BARBEQUE 500 0g 100g 0g ALL NATURAL GOURMET BLEND OF SPICES 250 0g 50g 0g GRILLED CHICKEN SEASONING 0 0g 0g 0g CREOLE SEASONING 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (146% of Daily Value per 100g).

About FISH FRY MIX, LEMON PEPPER

FISH FRY MIX, LEMON PEPPER is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 2.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CORN FLOUR, CORN MEAL, SALT, SPICES, CITRIC ACID, GARLIC, MUSTARD FLOUR, ONION, MODIFIED FOOD STARCH, SILICON DIOXIDE (TO PREVENT CAKING), LEMON OIL

Dietary Information

FISH FRY MIX, LEMON PEPPER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH FRY MIX, LEMON PEPPER include Sodium, Na (146% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, FISH FRY MIX, LEMON PEPPER gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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