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FISH FRY BREADING MIX, FISH FRY

Bread & Muffin Mixes Rouse's Enterprises, Inc. Branded
333 Calories
6.7g Protein
73.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,400mg 148%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 88%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 333 MG 7%
Sodium, Na 3,400 MG 148%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
JAPANESE STYLE BREAD FLAKES PANKO 381 11.1g 77.8g 2.2g PLAIN STYLE BREADCRUMBS 357 14.3g 71.4g 3.6g POTATO PANCAKE LATKES MIX 375 8.3g 83.3g 4.2g GLUTEN FREE WAFFLE MIX 350 0g 85g 0g PANKO STYLE MATZO MEAL 367 10g 80g 0g LOW SODIUM POTATO PANCAKE LATKES MIX 417 8.3g 83.3g 4.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (148% of Daily Value per 100g).

About FISH FRY BREADING MIX, FISH FRY

FISH FRY BREADING MIX, FISH FRY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

YELLOW CORN FLOUR, SALT, SPICES, GARLIC.

Dietary Information

FISH FRY BREADING MIX, FISH FRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH FRY BREADING MIX, FISH FRY include Sodium, Na (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, FISH FRY BREADING MIX, FISH FRY gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FISH FRY BREADING MIX, FISH FRY

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