FINEST YOGHURT & CRUNCHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 74 MG | 3% |
About FINEST YOGHURT & CRUNCHIES
FINEST YOGHURT & CRUNCHIES is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 18.6g of carbohydrates, and 7.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
HONEY YOGHURT (GRADE A PASTEURIZED WHOLE MILK, CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), GRANOLA (OATS, COCONUT PALM SUGAR, COCONUT OIL, SUNFLOWER SEEDS, AMARANTH, MILLET, QUINOA, CHIA, CINNAMON, SALT), CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), ALMONDS, PEPITAS (PUMPKIN SEEDS, VEGETABLE OIL [SUNFLOWER OR CANOLA OIL], SALT).
Calorie Breakdown
At 160 calories per 100 grams, FINEST YOGHURT & CRUNCHIES gets 16% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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