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FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN

Cheese Ahold Usa, Inc. Branded
393 Calories
35.7g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,143mg 88%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 53%
Carbs 7.1g 11%
Fat 25g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,143 MG 88%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 290 3.2g 16.1g 22.6g NONFAT SMALL CURD COTTAGE CHEESE 71 12.4g 5.3g 0g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 5.3g 1.3g 4% LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN

FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN gets 36% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN

See how FINELY SHREDDED PARMESAN CHEESE, FINELY SHREDDED PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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