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FINE ICE CREAMS

Ice Cream & Frozen Yogurt McConnell's Ice Cream Inc. Branded
230 Calories
4.4g Protein
31.9g Carbs
19.5g Fat
12.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 58mg 3%
Total Carbohydrate 31.9g 12%
Dietary Fiber 12.4g 44%
Total Sugars 13.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 8%
Carbs 31.9g 57%
Fat 19.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 4.8 MG 27%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • High in dietary fiber (12.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About FINE ICE CREAMS

FINE ICE CREAMS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 31.9g of carbohydrates, and 19.5g of fat. It also contributes 12.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, MILK, CANE SUGAR, NON FAT MILK SOLIDS, ORGANIC EGG YOLKS, GUITTARD COCOA, GUITTARD CHOCOLATE LIQUOR, ALMOND BRITTLE [ALMONDS, BUTTER, CANE SUGAR, SALT], R.R. LOCHHEAD VANILLA, ESPRESSO

Dietary Information

FINE ICE CREAMS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FINE ICE CREAMS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, FINE ICE CREAMS gets 8% of its calories from protein, 55% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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