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FINE HERBS CHEVRE GOAT CHEESE

Cheese Anderson International Foods, Inc. Branded
214 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 232mg 10%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 7.1mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 7.1 MG 39%
Sodium, Na 232 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FARMERS CHEESE CRACKER CUTS 357 25g 3.6g 28.6g GRATED ROMANO CHEESE, ROMANO 400 40g 0g 30g AMERICAN PASTEURIZED PROCESS CHEESE FOOD, AMERICAN 333 19.1g 4.8g 23.8g SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD 393 21.4g 7.1g 32.1g PASTEURIZED PROCESS AMERICAN CHEESE 360 20g 4g 32g CHEDDAR CRUNCHY CHEESE CRISPS 643 35.7g 3.6g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (39% DV).

About FINE HERBS CHEVRE GOAT CHEESE

FINE HERBS CHEVRE GOAT CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE A GOAT MILK, CHERVIL, PARSLEY, FRENCH TARRAGON, CHIVES, CULTURES, KOSHER ENZYMES, SALT.

Dietary Information

FINE HERBS CHEVRE GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FINE HERBS CHEVRE GOAT CHEESE include Iron, Fe (39% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FINE HERBS CHEVRE GOAT CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FINE HERBS CHEVRE GOAT CHEESE

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More in Cheese

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