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FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK

Cheese Sargento Foods Inc Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY ORIGINAL SPREADABLE GOAT CHEESE, CREAMY ORIGINAL 0 0g 0g 0g FAT FREE SMALL CURD COTTAGE CHEESE 71 11.5g 4.4g 0g COTTAGE CHEESE 97 8.0g 7.1g 4.4g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g LONGHORN STYLE COLBY CHEESE 393 25g 3.6g 32.1g FRESH MOZZARELLA PESTO 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK

FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK

See how FINE CUT SHREDDED MONTEREY JACK NATURAL CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

More in Cheese

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