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FILLO PHYLLO PASTRY SHEETS

Pastry Shells & Fillings Athens Pastries & Frozen Foods, Inc. Branded
271 Calories
8.3g Protein
54.2g Carbs
3.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 54.2g 20%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 13%
Carbs 54.2g 83%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Pastry Shells & Fillings

Food Calories Protein Carbs Fat
BLUEBERRY PREMIUM FRUIT FILLING OR TOPPING, BLUEBERRY 0 0g 0g 0g CHERRY PREMIUM FRUIT FILING OR TOPPING, CHERRY 0 0g 0g 0g PEACH PREMIUM FRUIT FILLING OR TOPPING, PEACH 0 0g 0g 0g APPLE PREMIUM FRUIT FILLING OR TOPPING, APPLE 0 0g 0g 0g APPLE PIE FILLING & TOPPING, APPLE 0 0g 0g 0g APPLE ORGANIC FRUIT FILLING OR TOPPING, APPLE 129 0g 32.9g 0g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About FILLO PHYLLO PASTRY SHEETS

FILLO PHYLLO PASTRY SHEETS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pastry Shells & Fillings category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, CORN STARCH, CANOLA OIL, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (SODIUM AND/OR CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, MALTODEXTRIN.

Dietary Information

Notable micronutrients in FILLO PHYLLO PASTRY SHEETS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, FILLO PHYLLO PASTRY SHEETS gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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