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FILLED CREPES

Frozen Pancakes, Waffles, French Toast & Crepes Crepini Cafe Branded
226 Calories
8.1g Protein
24.2g Carbs
11.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 339mg 15%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.6g 6%
Total Sugars 11.3g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 7.3mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 19%
Carbs 24.2g 56%
Fat 11.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 7.3 MG 40%
Sodium, Na 339 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST SLICES, BLUEBERRY 233 10g 41.7g 5g WILD BLUEBERRY WAFFLES, WILD BLUEBERRY 289 17.1g 26.3g 14.5g HOMESTYLE WAFFLES 257 4.3g 37.1g 8.6g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 42.7g 2.6g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 214 4.3g 37.1g 5.7g

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).

About FILLED CREPES

FILLED CREPES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 24.2g of carbohydrates, and 11.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

MILK, RICOTTA (PASTEURIZED WHOLE MILK, WHEY CREAM, VINEGAR SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGGS, SUGAR, DURUM FLOUR (DURUM WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, NON-GMO CANOLA OIL, GOLDEN RAISINS, SOUR CREAM, WHEY, SALT, BUCKWHEAT FLOUR, VANILLA EXTRACT

Dietary Information

Notable micronutrients in FILLED CREPES include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, FILLED CREPES gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FILLED CREPES

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