FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN
FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 88.2g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, HONEY*, DRIED FIGS*, CANE SUGAR*, ROLLED OATS*, RAISINS*, SESAME SEEDS*, SUNFLOWER SEEDS*, BUTTERMILK POWDER (ORGANIC BUTTERMILK, ORGANIC SKIM MILK)*, BAKING SODA, ORANGES*, SEA SALT, CARDAMOM POWDER*, NUTMEG*, TRACE HAZELNUTS*.
Dietary Information
FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN
See how FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN compares to other foods in terms of nutrition:
- FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN vs SALTINE SNACK CRACKERS, UNSALTED TOPS
- FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN vs SALTINE SNACK CRACKERS, ORIGINAL
- FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN vs BUTTER CRISPS
- FIG & RAISIN FRUIT CRISP CRACKERS, FIG & RAISIN vs WHEAT FLOUR
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