FIG PRESERVES, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG PRESERVES, FIG
FIG PRESERVES, FIG is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIG (50%), SUGAR, CITRIC ACID (ACIDITY REGULATOR), ELDERBERRY AND BLACK CARROT JUICE CONCENTRATE.
Dietary Information
FIG PRESERVES, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FIG PRESERVES, FIG gets 11% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG PRESERVES, FIG
See how FIG PRESERVES, FIG compares to other foods in terms of nutrition:
- FIG PRESERVES, FIG vs PREMIUM PRESERVES
- FIG PRESERVES, FIG vs A CLASSIC FRUIT SPREAD JAM
- FIG PRESERVES, FIG vs PEACH PRESERVES
- FIG PRESERVES, FIG vs JELLY
More in Jam, Jelly & Fruit Spreads
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