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FIG ORANGE SPREAD

300 Calories
0g Protein
70g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 65g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 70g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About FIG ORANGE SPREAD

FIG ORANGE SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

FIGS (WATER, DRIED FIGS), SUGAR, ORANGES, CITRIC ACID, FRUIT PECTIN, LACTIC ACID, ASCORBIC ACID

Dietary Information

FIG ORANGE SPREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FIG ORANGE SPREAD include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, FIG ORANGE SPREAD gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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