FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT
FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT'S MILK, KALAMATA OLIVE SPREAD (KALAMATA OLIVES, RED WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SALT, CITRIC ACID), FIG PASTE WITH FIG JUICE CONCENTRATE, SALT, ENZYMES.
Calorie Breakdown
At 286 calories per 100 grams, FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT
See how FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT compares to other foods in terms of nutrition:
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- FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT vs CABOT, NEW YORK EXTRA SHARP CHEDDAR CHEESE
- FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT vs MCCADAM, NEW YORK CHEDDAR CHEESE, MILD
- FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT vs HELUVA GOOD!, SHARP CHEDDAR CHEESE
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