FIG JAM, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG JAM, FIG
FIG JAM, FIG is a calorie-dense food with 250 calories per 100-gram serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, LEMON, FRUIT PECTIN.
Dietary Information
FIG JAM, FIG is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FIG JAM, FIG gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG JAM, FIG
See how FIG JAM, FIG compares to other foods in terms of nutrition:
- FIG JAM, FIG vs SQUEEZABLE JELLY
- FIG JAM, FIG vs SQUEEZABLE SPREAD
- FIG JAM, FIG vs RED RASPBERRY PRESERVES
- FIG JAM, FIG vs PEAR GINGER PRESERBES
More in Jam, Jelly & Fruit Spreads
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