FIG FRUIT SPREAD, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG FRUIT SPREAD, FIG
FIG FRUIT SPREAD, FIG is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 47.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC FIGS (50%), ORGANIC FRUCTOSE-GLUCOSE SYRUP FROM FRUIT, ORGANIC LEMON JUICE, PECTINS, CITRIC ACID.
Dietary Information
FIG FRUIT SPREAD, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, FIG FRUIT SPREAD, FIG gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG FRUIT SPREAD, FIG
See how FIG FRUIT SPREAD, FIG compares to other foods in terms of nutrition:
- FIG FRUIT SPREAD, FIG vs SOUR CHERRY JAM
- FIG FRUIT SPREAD, FIG vs JAM
- FIG FRUIT SPREAD, FIG vs JAM
- FIG FRUIT SPREAD, FIG vs SHWARTZ, JAM, RASPBERRY
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