FIG FRUIT PRESERVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About FIG FRUIT PRESERVE
FIG FRUIT PRESERVE is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 295g of carbohydrates, and 0.2g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, SUGAR, LEMON JUICE CONCENTRATE, PECTIN.
Dietary Information
FIG FRUIT PRESERVE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, FIG FRUIT PRESERVE gets 4% of its calories from protein, 492% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG FRUIT PRESERVE
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