FIG FRUIT CHEWY COOKIES, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG FRUIT CHEWY COOKIES, FIG
FIG FRUIT CHEWY COOKIES, FIG is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CORN SYRUP, INVERT SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SALT, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 357 calories per 100 grams, FIG FRUIT CHEWY COOKIES, FIG gets 4% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG FRUIT CHEWY COOKIES, FIG
See how FIG FRUIT CHEWY COOKIES, FIG compares to other foods in terms of nutrition:
- FIG FRUIT CHEWY COOKIES, FIG vs DARK CHOCOLATE GLUTEN FREE COOKIES, DARK CHOCOLATE
- FIG FRUIT CHEWY COOKIES, FIG vs LEMON CRUNCH COOKIES, LEMON CRUNCH
- FIG FRUIT CHEWY COOKIES, FIG vs HAND DECORATED SUGAR COOKIES, SUGAR
- FIG FRUIT CHEWY COOKIES, FIG vs CONVERSATION HEARTS DECORATING KIT
More in Cookies & Biscuits
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