FIG COCOA SPREAD, FIG; COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG COCOA SPREAD, FIG; COCOA
FIG COCOA SPREAD, FIG; COCOA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS (WATER, DRIED FIGS), SUGAR, COCOA (ALKALIZED), FRUIT PECTIN, CITRIC ACID, LACTIC ACID
Dietary Information
FIG COCOA SPREAD, FIG; COCOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, FIG COCOA SPREAD, FIG; COCOA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG COCOA SPREAD, FIG; COCOA
See how FIG COCOA SPREAD, FIG; COCOA compares to other foods in terms of nutrition:
- FIG COCOA SPREAD, FIG; COCOA vs PRESERVES, RASPBERRY
- FIG COCOA SPREAD, FIG; COCOA vs MEIJER, CONCORD GRAPE JELLY, GRAPE
- FIG COCOA SPREAD, FIG; COCOA vs MEIJER, RED RASPBERRY PRESERVES
- FIG COCOA SPREAD, FIG; COCOA vs MEIJER, MARMALADE, ORANGE
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