FIG CAKE WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 260 MG | 20% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 564 MG | 12% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About FIG CAKE WITH ALMONDS
FIG CAKE WITH ALMONDS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 60g of carbohydrates, and 8g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
DRIED FIGS (89%), ALMONDS (10%), CINNAMON <1% AND GRAIN ANISE <1%
Dietary Information
FIG CAKE WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG CAKE WITH ALMONDS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, FIG CAKE WITH ALMONDS gets 11% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG CAKE WITH ALMONDS
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