FIG BITES ON-THE-GO SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FIG BITES ON-THE-GO SNACK
FIG BITES ON-THE-GO SNACK is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 52.8g of carbohydrates, and 22.6g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED FIGS, WALNUTS.
Dietary Information
FIG BITES ON-THE-GO SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG BITES ON-THE-GO SNACK include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, FIG BITES ON-THE-GO SNACK gets 7% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BITES ON-THE-GO SNACK
See how FIG BITES ON-THE-GO SNACK compares to other foods in terms of nutrition:
- FIG BITES ON-THE-GO SNACK vs ORGANIC STRAWBERRY APPLE SAUCE
- FIG BITES ON-THE-GO SNACK vs CINNAMON APPLE SAUCE, CINNAMON APPLE
- FIG BITES ON-THE-GO SNACK vs APPLE BANANA SQUEEZABLE FRUIT BLEND, APPLE BANANA
- FIG BITES ON-THE-GO SNACK vs APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND, APPLE MULTI-FRUIT
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