FIG BAR, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR, POMEGRANATE
FIG BAR, POMEGRANATE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SMART FLOUR (TAPIOCA FLOUR, TEFF FLOUR, SORGHUM FLOUR, AMARANTH FLOUR), FIG PASTE, DRIED CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, 100% POMEGRANATE JUICE CONCENTRATE, POMEGRANATE, FLAX SEED, NATURAL FLAVOR, CITRUS FLOUR (CITRUS FIBER, GUAR GUM), SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR, POMEGRANATE gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR, POMEGRANATE
See how FIG BAR, POMEGRANATE compares to other foods in terms of nutrition:
- FIG BAR, POMEGRANATE vs ICED LEMON SHORTBREAD COOKIES, ICED LEMON
- FIG BAR, POMEGRANATE vs MINI CHOCOLATE CHIP SOFT BAKED COOKIES, MINI CHOCOLATE CHIP
- FIG BAR, POMEGRANATE vs ICED OATMEAL COOKIES, ICED OATMEAL
- FIG BAR, POMEGRANATE vs OATMEAL COOKIES, OATMEAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.