FIG BAR, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR, FIG
FIG BAR, FIG is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BROWN RICE SYRUP, TAPIOCA FLOUR, FIG PASTE, DRIED CANE SUGAR, CANOLA OIL, DATE PASTE, ROLLED OATS, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED, CITRUS FIBER, OAT FIBER, SEA SALT, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR, FIG gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR, FIG
See how FIG BAR, FIG compares to other foods in terms of nutrition:
- FIG BAR, FIG vs CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES, CHOCOLATE CREME CHOCOLATE
- FIG BAR, FIG vs BUTTERED POPCORN CREME SANDWICH COOKIES, BUTTERED POPCORN CREME
- FIG BAR, FIG vs RED COLORED CREME CHOCOLATE SANDWICH COOKIES, RED COLORED CREME CHOCOLATE
- FIG BAR, FIG vs MINT CREME FUDGE COVERED SANDWICH COOKIES, MINT CREME FUDGE COVERED
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