FIG BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR
FIG BAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SMART FLOUR (TAPIOCA FLOUR, TEFF FLOUR, SORGHUM FLOUR, AMARANTH FLOUR), FIG PASTE, BROWN RICE SYRUP, DRIED CANE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, FLAX SEED, CITRUS FLOUR (CITRUS FIBER, GUAR GUM), OAT FIBER, SEA SALT, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR
See how FIG BAR compares to other foods in terms of nutrition:
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- FIG BAR vs DARK CHOCOLATE MOCHA ENERGY BARS, DARK CHOCOLATE MOCHA
- FIG BAR vs VANILLA ALMOND LATTE ENERGY BARS, VANILLA ALMOND LATTE
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