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FIESTA OREGON CRACKERS, FIESTA

Crackers & Biscotti Betty Lou's Inc. Branded
560 Calories
16g Protein
36g Carbs
40g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 40g 51%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,080mg 47%
Total Carbohydrate 36g 13%
Dietary Fiber 12g 43%
Total Sugars 4g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 36g 39%
Fat 40g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4.3 MG 24%
Sodium, Na 1,080 MG 47%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ICE CREAM SUGAR CONES 385 7.7g 92.3g 0g ISABELA, ICE CREAM CONES 325 7.5g 50g 5g SUPER SEED CLASSIC CRACKERS, SUPER SEED 0 0g 0g 0g HAYDEN FLOUR MILLS, BLUE BREAD SEMOLINA CRACKERS 453 10g 70g 16.4g NUD, SPIRULINA BANANA CRISPS 409 9.1g 45.5g 24.2g IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI 393 7.1g 42.9g 21.4g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (47% DV).

About FIESTA OREGON CRACKERS, FIESTA

FIESTA OREGON CRACKERS, FIESTA is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 36g of carbohydrates, and 40g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ALMONDS, SESAME SEEDS, TAPIOCA FLOUR, FLAX SEEDS, CHIA SEEDS, SUNFLOWER OIL, SEA SALT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT VINEGAR, CHILI PEPPERS, YEAST EXTRACT, ONION, CUMIN, BLACK PEPPER, TOCOPHEROLS (NATURAL VITAMIN E), GARLIC, OREGANO, CITRIC ACID.

Dietary Information

FIESTA OREGON CRACKERS, FIESTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA OREGON CRACKERS, FIESTA include Sodium, Na (47% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, FIESTA OREGON CRACKERS, FIESTA gets 11% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIESTA OREGON CRACKERS, FIESTA

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