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FIESTA FLATBREAD PIZZA, PIZZA WRAP

Frozen Bread & Dough Against the Grain Gourmet Branded
252 Calories
11.1g Protein
30.4g Carbs
9.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 459mg 20%
Total Carbohydrate 30.4g 11%
Dietary Fiber 2.2g 8%
Total Sugars 0.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 259mg 20%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 22%
Carbs 30.4g 59%
Fat 9.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 259 MG 20%
Iron, Fe 1.1 MG 6%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (20% DV).

About FIESTA FLATBREAD PIZZA, PIZZA WRAP

FIESTA FLATBREAD PIZZA, PIZZA WRAP is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 30.4g of carbohydrates, and 9.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

GRAIN-FREE FLOUR BLEND (TAPIOCA STARCH, BUCKWHEAT FLOUR), BLACK BEANS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), MILK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), WATER, SOUR CREAM (GRADE A CULTURED CREAM), NON-GMO CANOLA OIL, LIME JUICE, SALT, RAISIN JUICE CONCENTRATE, CUMIN, YEAST, ONION POWDER.

Dietary Information

Notable micronutrients in FIESTA FLATBREAD PIZZA, PIZZA WRAP include Calcium, Ca (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, FIESTA FLATBREAD PIZZA, PIZZA WRAP gets 18% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIESTA FLATBREAD PIZZA, PIZZA WRAP

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