FIESTA BLACK BEAN VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 51 MG | 12% | |
| Potassium, K | 436 MG | 9% | |
| Sodium, Na | 359 MG | 16% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (9g per 100g), supporting digestive health.
About FIESTA BLACK BEAN VEGGIE BURGERS
FIESTA BLACK BEAN VEGGIE BURGERS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 28.2g of carbohydrates, and 9.0g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED WHOLE GRAIN MILLET (WATER, MILLET), FABA BEAN PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, SWEET POTATOES, RED PEPPER, KALE AND/OR SPINACH, YELLOW PEPPER, POTATO STARCH, GROUND FLAXSEED, SEA SALT, CHILE POWDER (GROUND CHILE PEPPER, SALT, CUMIN, OREGANO, GARLIC), DRIED MINCED ONION, LIME JUICE CONCENTRATE, GRANULATED GARLIC.
Dietary Information
FIESTA BLACK BEAN VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, FIESTA BLACK BEAN VEGGIE BURGERS gets 17% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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