FIESTA BLACK BEAN DIP, FIESTA BLACK BEAN
83
Calories
3.3g
Protein
10g
Carbs
3.3g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
83
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 10g
4%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 3.6mg
20%
Potassium 233mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
20%
Carbs
10g
60%
Fat
3.3g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About FIESTA BLACK BEAN DIP, FIESTA BLACK BEAN
FIESTA BLACK BEAN DIP, FIESTA BLACK BEAN contains 83 calories per 100g serving. It provides 3.3g of protein, 10g of carbohydrates, and 3.3g of fat. It also contains 3.3g of dietary fiber.
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