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FIERY CRUNCHY CURLS, FIERY

Other Snacks Snack It Forward LLC Branded
536 Calories
14.3g Protein
85.7g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 85.7g 31%
Dietary Fiber 10.7g 38%
Total Sugars 42.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 1,429mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 11%
Carbs 85.7g 67%
Fat 28.6g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 1,429 MG 30%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GIANT, MULTIGRAIN RICE CAKES 400 10g 80g 0g KREMA NUT COMPANY, COUNTRY CLUB MIX 529 17.6g 45.9g 35.3g SMART SENSE, CHEESE PUFFS 571 3.6g 53.6g 39.3g SHIRAKIKU, RICE CAKE 309 2.2g 71.1g 2.2g BEEF KERKY, HOT & TANGY TERIYAKI 286 32.1g 28.6g 3.6g RICE SNACKS, BLACK PEPPER 467 3.3g 70g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (28% DV).

About FIERY CRUNCHY CURLS, FIERY

FIERY CRUNCHY CURLS, FIERY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 85.7g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FABA BEAN PROTEIN, PEA FIBER). HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, FIERY HOT SEASONING (SALT, SPICE, TOMATO POWDER, CITRIC ACID, SUGAR, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], ONION POWDER, CHIPOTLE PEPPER, ONION JUICE CONCENTRATE).

Dietary Information

FIERY CRUNCHY CURLS, FIERY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIERY CRUNCHY CURLS, FIERY include Potassium, K (30% DV) , Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FIERY CRUNCHY CURLS, FIERY gets 11% of its calories from protein, 64% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIERY CRUNCHY CURLS, FIERY

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