FIELD PEAS WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 428 MG | 9% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About FIELD PEAS WITH SNAPS
FIELD PEAS WITH SNAPS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 24.7g of carbohydrates, and 0.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BLACK EYE PEAS, SNAP BEANS.
Dietary Information
FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, FIELD PEAS WITH SNAPS gets 26% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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