FIELD PEAS WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About FIELD PEAS WITH SNAPS
FIELD PEAS WITH SNAPS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 24.7g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
FIELD PEAS, SNAPS, WATER.
Dietary Information
FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, FIELD PEAS WITH SNAPS gets 25% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIELD PEAS WITH SNAPS
See how FIELD PEAS WITH SNAPS compares to other foods in terms of nutrition:
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- FIELD PEAS WITH SNAPS vs GREEN PEAS
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