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FIELD PEAS WITH SNAPS

Frozen Vegetables The Pictsweet Company Branded
118 Calories
7.1g Protein
21.2g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.2g 8%
Dietary Fiber 5.9g 21%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 21.2g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED 148 4.6g 28.4g 1.7g FRESHLY FROZEN BABY LIMA BEANS 133 7.2g 24.1g 0g FRESHLY FROZEN CUT GREEN BEANS 37 1.2g 6.2g 0g FRESHLY FROZEN FRENCH CUT GREEN BEANS 36 1.2g 6.0g 0g FRESHLY FROZEN CRINKLE CUT CARROTS 41 1.2g 8.2g 0g FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About FIELD PEAS WITH SNAPS

FIELD PEAS WITH SNAPS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.2g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

FROZEN BLACKEYE PEAS, FROZEN CUT GREEN BEANS.

Dietary Information

FIELD PEAS WITH SNAPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, FIELD PEAS WITH SNAPS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIELD PEAS WITH SNAPS

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