FIELD GREENS & GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 133 MG | 6% |
About FIELD GREENS & GOAT CHEESE
FIELD GREENS & GOAT CHEESE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20.6g of carbohydrates, and 8.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MIXED GREENS, APPLE CIDER VINAIGRETTE (WATER, CANOLA OIL, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, CANE SUGAR, SEA SALT, ACACIA GUM, MALTODEXTRIN, GINGER, CULTURED DEXTROSE, XANTHAN GUM, SPICE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET], POWDERED CELLULOSE [TO PREVENT CAKING]), PEPITAS (PUMPKIN SEEDS, COTTONSEED AND/OR CANOLA OIL, SALT).
Calorie Breakdown
At 188 calories per 100 grams, FIELD GREENS & GOAT CHEESE gets 14% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIELD GREENS & GOAT CHEESE
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