Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Fiber One Supreme Brownie Triple Chocolate

Sweet Bakery Products GENERAL MILLS SALES INC. Branded
412 Calories
5g Protein
71g Carbs
12g Fat
21g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 288mg 13%
Total Carbohydrate 71g 26%
Dietary Fiber 21g 75%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4mg 22%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 6%
Carbs 71g 81%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4 MG 22%
Potassium, K 288 MG 6%
Sodium, Na 288 MG 13%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Pillsbury Curved Sliced Baked Butter Croissant 351 6.7g 43.9g 16.5g FARM RICH ORIGINAL FRENCH TOAST STICKS 288 5.1g 37.2g 13.3g Pillsbury Baked Croissant Bun 80 Count 339 7.1g 47.5g 14.1g Kellogg's Eggo French Toast Original French Toaster Sticks 12.7oz 232 4.1g 40.7g 6.2g Kellogg's Pop-Tarts Frosted Cherry 3.3oz 388 3.6g 73g 9.4g Kellogg's Eggo Pancakes Maple 3.03oz 228 4.8g 41.2g 6.7g

Nutrition Highlights

  • High in dietary fiber (21g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About Fiber One Supreme Brownie Triple Chocolate

Fiber One Supreme Brownie Triple Chocolate is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 71g of carbohydrates, and 12g of fat. It also contributes 21g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (sugar, palm and palm kernel oil, Dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), Fructose, Vegetable Glycerin, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Sugarcane Fiber, Vegetable Oil (canola, palm, palm kernel), Dutch Cocoa (processed with alkali). Contains 2% or less of: Soluble Corn Fiber, Dried Egg Whites, Cocoa, Natural Flavor, Leavening (baking soda, sodium aluminum phosphate), Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.

Dietary Information

Fiber One Supreme Brownie Triple Chocolate is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One Supreme Brownie Triple Chocolate include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, Fiber One Supreme Brownie Triple Chocolate gets 5% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Supreme Brownie Triple Chocolate

See how Fiber One Supreme Brownie Triple Chocolate compares to other foods in terms of nutrition:

More in Sweet Bakery Products

Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Fiber One Supreme Brownie Triple Chocolate
Hi! Ask me anything about Fiber One Supreme Brownie Triple Chocolate — nutrition, recipes, health benefits, or meal ideas.