Fiber One Cookie Dough Supreme Brownie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Fiber One Cookie Dough Supreme Brownie
Fiber One Cookie Dough Supreme Brownie is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 71.3g of carbohydrates, and 11.8g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (sugar, palm and palm kernel oil, Dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), Fructose, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oil (canola oil,palm oil, palm kernel), Cream Cheese (Milk, Cream, Cultures, Salt, Carob Bean Gum), Dutch Cocoa (processed with alkali), Soluble Corn Fiber. Contains 2 % or less of: Dried Egg White, Molasses, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.
Dietary Information
Fiber One Cookie Dough Supreme Brownie is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Cookie Dough Supreme Brownie include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, Fiber One Cookie Dough Supreme Brownie gets 5% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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