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Fiber One Cookie Dough Supreme Brownie

Sweet Bakery Products GENERAL MILLS SALES INC. Branded
410 Calories
5g Protein
71g Carbs
12g Fat
21g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 359mg 16%
Total Carbohydrate 71g 26%
Dietary Fiber 21g 75%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 4mg 22%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 71g 81%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 270 MG 6%
Sodium, Na 359 MG 16%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
MARIE CALLENDERS Razzleberry Pie 302 1.6g 38.1g 15.1g MARIE CALLENDERS Very Berry Blackberry Pie 269 2.5g 37.0g 11.8g Kellogg's Pop-Tarts Frosted Strawberry 22oz 391 3.5g 73.2g 9.5g Kellogg's Pop-Tarts Frosted Strawberry 29.3oz 391 3.5g 73.2g 9.5g Fiber One 70 Calorie Mint Fudge Brownie 280 7g 68g 11g Kellogg's Eggo Waffles Homestyle 12.3oz 256 6.1g 39.2g 8.7g

Nutrition Highlights

  • High in dietary fiber (21g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About Fiber One Cookie Dough Supreme Brownie

Fiber One Cookie Dough Supreme Brownie is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 71g of carbohydrates, and 12g of fat. It also contributes 21g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (sugar, palm and palm kernel oil, Dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), Fructose, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oil (canola oil,palm oil, palm kernel), Cream Cheese (Milk, Cream, Cultures, Salt, Carob Bean Gum), Dutch Cocoa (processed with alkali), Soluble Corn Fiber. Contains 2 % or less of: Dried Egg White, Molasses, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.

Dietary Information

Fiber One Cookie Dough Supreme Brownie is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One Cookie Dough Supreme Brownie include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, Fiber One Cookie Dough Supreme Brownie gets 5% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Cookie Dough Supreme Brownie

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More in Sweet Bakery Products

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