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Fiber One Chocolate Chip Crunchy Cookie

Biscuits/Cookies GENERAL MILLS SALES INC. Branded
0 Calories
3.9g Protein
69.2g Carbs
23.1g Fat
19.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 442mg 19%
Total Carbohydrate 69.2g 25%
Dietary Fiber 19.2g 69%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 69.2g 72%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 442 MG 19%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO COOKIES WATERMELON 1X15.25 OZ 517 3.5g 72.4g 24.1g Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box 429 5.7g 68.6g 14.3g NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ 452 3.2g 67.7g 19.4g NABISCO NUTTER BUTTER WAFER PEANUT PATTIE 1X10.500 OZ 500 9.4g 59.4g 28.1g OREO COOKIES SWEDISH FISH 1X10.700 OZ 483 3.5g 69.0g 24.1g Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag 393 7.1g 82.1g 3.6g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (19.2g per 100g), supporting digestive health.

About Fiber One Chocolate Chip Crunchy Cookie

Fiber One Chocolate Chip Crunchy Cookie is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 23.1g of fat. It also contributes 19.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, BUTTER, SUGAR, BROWN SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (PALM, CANOLA), EGGS, SALT, BAKING SODA, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

Fiber One Chocolate Chip Crunchy Cookie is considered high-fiber, making it a suitable choice for various dietary plans.

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