Fiber One 70 Calorie Chocolate Fudge Brownie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- High in dietary fiber (25.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Fiber One 70 Calorie Chocolate Fudge Brownie
Fiber One 70 Calorie Chocolate Fudge Brownie is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 68.4g of carbohydrates, and 11.4g of fat. It also contributes 25.5g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract.
Dietary Information
Fiber One 70 Calorie Chocolate Fudge Brownie is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One 70 Calorie Chocolate Fudge Brownie include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, Fiber One 70 Calorie Chocolate Fudge Brownie gets 9% of its calories from protein, 98% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fiber One 70 Calorie Chocolate Fudge Brownie
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