FIBER BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 160 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About FIBER BARS
FIBER BARS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, LEMON FLAVORED PIECES [SUGAR, PALM AND/OR PALM KERNEL OIL, WHEAT FLOUR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE WITH LEMON OIL), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOY LECITHIN - AN EMULSIFIER, COLOR (YELLOW #5 LAKE)], LEMON FLAVORED DRIZZLE [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK POWDER, YOGURT POWDER, NATURAL FLAVOR, SOY LECITHIN - AN EMULSIFIER, LACTIC ACID, SALT, COLOR (YELLOW #5 LAKE)], SUGAR CANE FIBER, FRUCTOSE, PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SALT, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.
Dietary Information
FIBER BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, FIBER BARS gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIBER BARS
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