FIBER BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- High in dietary fiber (26.7g per 100g), supporting digestive health.
About FIBER BAR
FIBER BAR is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 11.1g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GNU HIGH FIBER BLEND (WHOLE ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, WHEAT BRAN, ORGANIC KAMUT BRAND KHORASAN WHEAT, PSYLLIUM, FLAX, MILLET), CHICORY ROOT INULIN, FRUIT JUICES, RICE DEXTRINS, PLUMS, WALNUTS, NON-GMO CANOLA OIL, RAISINS, VEGETABLE GLYCERIN, CARROTS, CARROT JUICE CONCENTRATE, NATURAL FLAVORS, RICE, WHEAT PROTEIN ISOLATE, SALT, BAKING POWDER, NUTMEG, CINNAMON, ALLSPICE.
Dietary Information
FIBER BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 311 calories per 100 grams, FIBER BAR gets 9% of its calories from protein, 86% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIBER BAR
See how FIBER BAR compares to other foods in terms of nutrition:
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- FIBER BAR vs CRANBERRY ALMOND BREAKFAST FLATS CRISPY SNACK BARS, CRANBERRY ALMOND
- FIBER BAR vs SWEET & SALTY NUT GRANOLA BARS, SALTED CARAMEL CHOCOLATE
- FIBER BAR vs CHEWY NUT BUTTER BARS, SALTED CARAMEL PECAN
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