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FETA GREEK GOURMET CHEESE SPREAD

Cheese Tonya's Gourmet Creations Branded
267 Calories
6.7g Protein
3.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,100mg 48%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 18%
Carbs 3.3g 9%
Fat 26.7g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 1,100 MG 48%

Nutrition Highlights

  • Good source of Sodium, Na (48% DV).

About FETA GREEK GOURMET CHEESE SPREAD

FETA GREEK GOURMET CHEESE SPREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH), BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE), CULTURED CREAM, SEASONINGS (SALT, BLACK PEPPER, CORN STARCH, GARLIC, MONOSODIUM GLUTAMATE, OREGANO, FLAVOR BASE SEASONING (HYDROLYZED CORN SOY PROTEIN, SUGAR, ONION POWDER, SPICE EXTRACTIVES), SPICES), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), CONTAINS LESS THAN 2% OF: ONIONS, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION, POTASSIUM SORBATE (AS A PRESERVATIVE.).

Dietary Information

FETA GREEK GOURMET CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA GREEK GOURMET CHEESE SPREAD include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, FETA GREEK GOURMET CHEESE SPREAD gets 10% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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