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FETA DIP, FITA

Cheese Cedar's Mediterranean Foods, Inc. Branded
250 Calories
10.7g Protein
10.7g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 29mcg 145%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 27%
Carbs 10.7g 27%
Fat 17.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA 161 32.1g 7.1g 0g MILD CHEDDAR SHREDDED REDUCED FAT CHEDDAR CHEESE, MILD CHEDDAR 321 25g 7.1g 21.4g ORIGINAL SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT SHREDS, ORIGINAL 214 17.9g 14.3g 10.7g CHEDDAR SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT SHREDS, CHEDDAR 214 17.9g 10.7g 10.7g MOZZARELLA SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT SHREDS, MOZZARELLA 214 17.9g 14.3g 10.7g MEXICAN STYLE BLEND SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT SHREDS, MEXICAN STYLE BLEND 214 17.9g 14.3g 10.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (23% DV).

About FETA DIP, FITA

FETA DIP, FITA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, CULTURED PASTEURIZED CREAM, MILK PROTEIN CONCENTRATE, STABILIZER (FOOD STARCH, GELATIN, PECTIN), LIVE AND ACTIVE CULTURES: L. PARACASEI, P. FREUDENREICHII, S. THERMOPHILUS,L. BULGARICUS, FETA (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, CULTURED DEXTROSE, OREGANO, BLACK PEPPER.

Dietary Information

Notable micronutrients in FETA DIP, FITA include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA DIP, FITA gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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