Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FETA CRUMBLES CHEESE

Cheese Besnier S.A. Branded
125 Calories
25g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 893mg 39%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 78%
Carbs 7.1g 22%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC HERB CHEDDAR CHEESE, GARLIC; HERB 393 25g 3.6g 32.1g NEW YORK EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g PEPPER JACK CHEESE 393 21.4g 3.6g 28.6g ORNE MEADOWS A VERMONT ORIGINAL CHEESE 393 25g 3.6g 32.1g ADIRONDACK NEW YORK CHEDDAR CHEESE 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS 387 22.6g 3.2g 29.0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (39% DV).

About FETA CRUMBLES CHEESE

FETA CRUMBLES CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FAT FREE FETA CHEESE (PASTEURIZED SKIM MILK*, SALT, WHEY PROTEIN CONCENTRATE*, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE), CELLULOSE POWDER ADDED TO PREVENT CAKING, GREEK SEASONING (SPICES, GARLIC, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR, MODIFIED FOOD STARCH, OLIVE OIL POWDER, MALTODEXTRIN), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

FETA CRUMBLES CHEESE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CRUMBLES CHEESE include Sodium, Na (39% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, FETA CRUMBLES CHEESE gets 80% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FETA CRUMBLES CHEESE

See how FETA CRUMBLES CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FETA CRUMBLES CHEESE
Hi! Ask me anything about FETA CRUMBLES CHEESE — nutrition, recipes, health benefits, or meal ideas.