FETA CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (40% DV).
About FETA CRUMBLES
FETA CRUMBLES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
FAT FREE FETA CHEESE (PASTEURIZED SKIM MILK*, SALT, WHEY PROTEIN CONCENTRATE*, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE), CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR).
Dietary Information
FETA CRUMBLES is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CRUMBLES include Sodium, Na (40% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, FETA CRUMBLES gets 80% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FETA CRUMBLES
See how FETA CRUMBLES compares to other foods in terms of nutrition:
- FETA CRUMBLES vs PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO
- FETA CRUMBLES vs DOUBLE SMOKED CHEDDAR CHEESE, DOUBLE SMOKED
- FETA CRUMBLES vs CHEEZY DOES IT, PASTEURIZED CHEESE SNACK, CHEDDAR
- FETA CRUMBLES vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
More in Cheese
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