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FETA CRUMBLED CHEESE, FETA

Cheese Rafael Padilla & Cia S. En C. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK 314 28.6g 0g 22.9g COTTAGE CHEESE 101 8.4g 6.7g 5.0g SHREDDED REDUCED FAT COLBY AND MONTEREY JACK NATURAL CHEESES, COLBY JACK 286 25g 7.1g 21.4g ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT, ORIGINAL 250 14.3g 10.7g 14.3g STRING CHEESE, CHIPOTLE 292 25g 4.2g 18.8g PIMENTO SPREAD 250 6.3g 9.4g 18.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (48% DV).

About FETA CRUMBLED CHEESE, FETA

FETA CRUMBLED CHEESE, FETA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

FETA CRUMBLED CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CRUMBLED CHEESE, FETA include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA CRUMBLED CHEESE, FETA gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CRUMBLED CHEESE, FETA

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More in Cheese

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