FETA CRUMBLED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About FETA CRUMBLED
FETA CRUMBLED is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.
Ingredients
MADE FROM PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES & POTATO STARCH (ADDED TO PREVENT CAKING), PEPPER BLEND (GREEN & RED JALAPENO PEPPERS, HABANERO PEPPERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, POTASSIUM SORBATE, CAPSICUM).
Dietary Information
FETA CRUMBLED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CRUMBLED include Sodium, Na (59% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, FETA CRUMBLED gets 37% of its calories from protein, 12% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FETA CRUMBLED
See how FETA CRUMBLED compares to other foods in terms of nutrition:
- FETA CRUMBLED vs NEUFCHATEL CHEESE, NEUFCHATEL
- FETA CRUMBLED vs MEDIUM CHEDDAR DELI-STYLE SLICED CHEESE, MEDIUM CHEDDAR
- FETA CRUMBLED vs GOUDA DELI-STYLE SLICED CHEESE, GOUDA
- FETA CRUMBLED vs PROVOLONE SLICED CHEESE WITH SMOKE FLAVORING, PROVOLONE
More in Cheese
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