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FETA CHEESE IN BRINE

Cheese Atalanta Corporation Branded
286 Calories
17.9g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 0g 0%
Fat 25g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MILD CHEDDAR CHEESE, MILD 393 21.4g 3.6g 32.1g TACO CHEESE BLEND FANCY CUT MONTEREY JACK, CHEDDAR & COLBY CHEESES WITH TACO SEASONING, TACO CHEESE BLEND 393 25g 3.6g 32.1g PROVOLONE NON-SMOKED SLICED CHEESE, PROVOLONE 364 27.3g 0g 27.3g CLASSIC CUT MILD CHEDDAR CHEESE, CLASSIC 393 21.4g 3.6g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (40% DV).

About FETA CHEESE IN BRINE

FETA CHEESE IN BRINE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP MILK, SALT, CHEESE CULTURE, RENNET

Dietary Information

FETA CHEESE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE IN BRINE include Sodium, Na (40% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA CHEESE IN BRINE gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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